I DID fail to wake up and run this morning. :( I was tired.
I also failed to run after church, but managed to get in some 30-day shred with Jillian Micheals just before heading off to work.
I found the workout on YouTube and I'm so glad I did. It wasn't as terrible (hard) as people on other blogs make it out to be, although it definitely was a good, challenging workout. I only did Level 1. It was nice and quick.
I need to start watching what I eat. Here's today:
Strawberries, kiwi, granola, vanilla fat free yogurt
Big bowl air popped popcorn with butter powder
Chewy granola bar
Black beans, corn and cheddar cheese
Applesauce (2)
Twix bar
BBQ Lays potato chips
Chocolate chips
The last two items I totally could have done without, but instead wanted to be a glutton at 1 a.m. when I got home from work. Yuck.I hate looking at that list already.
No comments:
Post a Comment