It happens every time I attempt to work out in the morning - I sleep in.
This morning I didn't get out of bed till after 8. Whoops.
I just missed a quick bike ride though, so no biggie.
Man, my legs were really sore today. Sitting down and standing up were quite the challenge!
Food:
-Strawberries w/ small bit FF vanilla yogurt
-Peach w/ FF cottage cheese
-Banana w/ almond butter (YUM)
-Spinach salad w/ strawberries, walnuts and feta cheese
-Egg noodles w/ butter and Muenster cheese
-Apple w/ almond butter
-1/2 cup vanilla ice cream w/ strawberries & blueberries
-1 square dark chocolate
-3 pieces strawberry licorice bites
-8 raw almonds
-4 slices celery w/ almond butter
Can you tell that my latest obsession, which I just tried for the first time today, is ALMOND BUTTER! It has such a great texture and flavor. Yum.
Tomorrow I am scheduled to go for a run with Bill and then make dinner for him. He mentioned wanting to skip the run, but I fully support persevering and running along the lake before dinner!
Time to do some quick power-cleaning and then hit the sack, though. Gotta grocery shop for dinner before work tomorrow morning (it's double coupon Wednesday at Pick 'n Save!)
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