Bad news

I failed to get my butt out of bed on time to run this morning before work. Then I ate two donuts instead of lunch.

Eek.

Ejercicios

First day I didn't run (or bike) after 4 consecutive days of great workouts (40-minute run, 45-minute run, 35-minute bike ride, 30-minute run).

Also first day of practically stuffing my face on a margarita, enchiladas, seasoned lodge fries and Samoas.

It's okay. Tomorrow morning (in about 6 hours) I will force myself out of bed (or let P force me out of bed) to run 35 minutes before work, followed by Team in Training info session and Shepherd Group. Bizzy Wendsdy.

Oh, and I know there will be free donuts until 9:30 a.m. at work tomorrow. I am only allowed to eat a donut if I a) run and b) get to work by 9:30. So how's that for edible motivation?